Event Details

This event is running from 10 May 2024 until 16 May 2031. It is next occurring on July 19, 2024 9:45 am

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Mature Strength

Basic weight exercises combined with machine exercises to improve fitness and strength for seniors.

A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics.

The Belconnen Community Centre Gym and Fitness program is a low-cost fitness option, with no membership fees, affordable classes, and a flexible multi-class card system. This fitness program offers publicly accessible classes on weekdays. Classes are structured to meet various needs and are suitable for people of all ages, abilities and fitness levels.

Mature-Strength-8

Sessions

Fridays
11:00 am – 12:00 pm

Cost

Casual $12

Concession $10

Involve member $6

Involve member $5

10 class pass $115

10 class pass (concession) $90

20 class pass $230

20 class pass (concession) $180

Location

Gymnasium
Belconnen Community Centre
23 Swanson Ct
Belconnen ACT 2617

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