Tuning in to Teens®
A free six-week program for parents of children aged 10-18 years. Learn emotion coaching to help your teen understand and manage their feelings.
About the Program
Tuning in to Teens® is a free workshop series for parents and carers who want to build stronger relationships with their teens. In these interactive sessions, you’ll learn simple, practical skills to help your teen recognise and manage their emotions before they become overwhelming.
By learning to talk about feelings and resolve conflicts, you can help your teen build emotional strength and resilience.
Why It Matters
Teens with strong emotional skills tend to make and keep friends, perform better at school, and handle stress more effectively. This program will give you the tools to support your teen’s emotional growth and wellbeing.
Workshop Details
Term 4 2026
Woden Library: Friday, 30 Oct, 13 Nov, 20 Nov, 27 Nov, 4 Dec, 11 Dec.
Time: 10:15-12:15pm
Belconnen Community Centre: Wednesday 28 Oct, 4 Nov, 11 Nov, 18 Nov, 25 Nov, 2 Dec.
Time: 5:30-7pm
*Note: TINT is running at the Belconnen Community Centre in T4 NOT at Latham Primary School
Cost: Free
Join us for Tuning in to Teens® and become part of a community dedicated to supporting families.
Register and take the first step towards a happier, healthier future for you and your teen.
Capital Region Community Services runs Tuning in to Teens® through the Bungee program, which is supported by the ACT Health Directorate.
Information
Cost
Free, but registrations are essential.
Location
Woden Library and
Belconnen Community Centre
Contact us
Registrations are essential for Tuning in to Teens® as places are limited. This course is held several times a year. To enquire about registering, please contact a member of our team:
Email: bungee@crcs.com.au
Phone: 02 6264 0225
for more information or to enrol in the program.
