Event Details

This event is running from 8 May 2024 until 14 May 2031. It is next occurring on October 23, 2024 12:45 pm

  • Categories:
  • Upcoming Dates:
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –
    • –

Mature Multi-Fitness

Low impact cardio and strength based activities including cross training, interval training, and boxing.

This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind.

Mature Multi-Fitness is designed to be challenging, yet safe and effective, helping seniors build fitness, strength and flexibility. It offers seniors a great opportunity to stay active and healthy.

The Belconnen Community Centre Gym and Fitness program is a low-cost fitness option, with no membership fees, affordable classes, and a flexible multi-class card system. This fitness program offers publicly accessible classes on weekdays. Classes are structured to meet a variety of needs and are suitable for people of all ages, abilities, and fitness levels.

Mature-Strength-9 (1)

Sessions

Wednesdays
12:45 pm – 1:45 pm

Cost

Casual $12

Concession $10

Involve member $5

10 class pass $115

10 class pass (concession) $90

20 class pass $230

20 class pass (concession) $180

Location

Gymnasium
Belconnen Community Centre
23 Swanson Ct
Belconnen ACT 2617

Plan your journey via Google Maps

QIP-QIC-Accredited-Symbol