Mature Multi-Fitness
This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind.
Mature Multi-Fitness is designed to be challenging, yet safe and effective, helping seniors build fitness, strength and flexibility. It offers seniors a great opportunity to stay active and healthy.
The Belconnen Community Centre Gym and Fitness program is a low-cost fitness option, with no membership fees, affordable classes, and a flexible multi-class card system. This fitness program offers publicly accessible classes on weekdays. Classes are structured to meet a variety of needs and are suitable for people of all ages, abilities, and fitness levels.
Sessions
Wednesdays
12:45 pm – 1:45 pm
Cost
Casual $12
Concession $10
Involve member $5
10 class pass $115
10 class pass (concession) $90
20 class pass $230
20 class pass (concession) $180
Location
Gymnasium
Belconnen Community Centre
23 Swanson Ct
Belconnen ACT 2617
