Caring for an older loved one is rewarding and important, but everyone needs a break sometimes.
Flexible respite, part of the Commonwealth Home Support Programme (CHSP), gives carers help so they can rest, recharge, or get things done knowing their loved one is safe and supported by caring, friendly and capable help at home or in the community.
Many participants already have a referral code for flexible respite through My Aged Care. Using it can make caring easier and more enjoyable for you and the loved one you support.
Why Flexible Respite Is Helpful
For Carers
- Take a break while someone else helps with daily tasks like meals, showering support, or shopping.
- Reduce stress knowing your loved one is with trained staff and well cared for.
- Get time back for appointments, rest, or catching up with friends.
For Older People
- Stay independent by doing things with support workers and not relying on on family or friends.
- Stay social with outings, activities, or visits to clubs and cafés.
- Get personalised support based on their interests and goals.
What Flexible Respite Can Include
Flexible respite can be used in different ways depending on what you and your loved one need.
At Home
- Help with showering, meals, or mobility
- Companionship
- Support with shopping or routines
Out in the Community
- Going to appointments
- Social outings like cafés, clubs, community groups, or gentle activities
How You Might Use Flexible Respite
✔ A Break During the Week
A support worker visits three mornings a week to help your loved one with breakfast, showering, and a walk. You get time to rest and recharge or attend appointments.
✔ A Social Outing for the Person You Support
A support worker takes your loved one to their regular club meeting or out for a coffee. They stay connected and active, and you enjoy a few hours guilt-free to yourself.
Why You Should Use Your Referral Code
Using your flexible respite code means:
- You get government-subsidised support, making it affordable
- You prevent carer burnout
- Your loved one enjoys goalfocused, positive activities
- You both get more balance, independence, and enjoyment in daily life
Taking respite is not “giving up.”
It’s good care, for you and the loved one you support.
Ready to Use Your Flexible Respite Code?
If you have a CHSP flexible respite referral code, now is the perfect time to use it.
It’s simple, it’s supportive, and it can make life better for both you and your loved one.
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