Building fitness
No matter where you are starting from, this class will help you focus on increasing and balancing your aerobic fitness. It is designed to be a comprehensive guide towards improving and harmonising your aerobic fitness.
Whether you’re a seasoned athlete looking to fine-tune your cardiovascular endurance or someone who’s just beginning their fitness journey, this program offers a structured approach to help you reach your goals.
By emphasising aerobic fitness, the class not only enhances your stamina and endurance but also contributes to better overall health and well-being. It’s a reminder that regardless of where you are starting from, progress is possible, and this program serves as a valuable tool to help you become the healthiest and fittest version of yourself.
The Belconnen Community Centre Gym and Fitness program is a low-cost fitness option, with no membership fees, affordable classes, and a flexible multi-class card system. This fitness program offers publicly accessible classes on weekdays. Classes are structured to meet various needs and are suitable for people of all ages, abilities and fitness levels.
Notice
Due to certain circumstances Building strength will be put on hold from Tuesday 12 March until Tuesday 26 March.
Sessions
Wednesdays
11:30 am – 12:30 pm
Cost
Casual $12
Concession $10
Involve member $5
10 class pass $115
10 class pass (concession) $90
20 class pass $230
20 class pass (concession) $180
Location
Gymnasium
Belconnen Community Centre
23 Swanson Ct
Belconnen ACT 2617