Bungee Rhythm to Resilience is a free drumming workshop for young people aged 10–18.
Across three weeks, you’ll use drums, rhythm and music to have fun, build confidence and learn positive ways to express how you feel.
You don’t need any music experience. You don’t need to bring anything. Just come along, have a go and enjoy the rhythm.
Dates: Monday 15, 22 and 29 June
Time: 3.45–5.00pm
Duration: 3 weeks
Location: Belconnen Youth Centre
Cost: Free
Ages: 10 to 18 years
Register your interest
Contact the Bungee Team by email or phone.
Email: bungee@crcs.com.au
Phone: 02 6264 0200
About the workshop
Bungee Rhythm to Resilience is a free drumming workshop for 10–18 year olds.
It’s part of our Bungee Youth Resilience Program, which uses creative activities like music, rhythm and art to support your confidence and wellbeing.
In this workshop, you’ll use drums and rhythm to have fun, try something new and express yourself in a different way.
You don’t need to be musical. You don’t need to know how to play drums. You just need to come along and give it a go.
What to expect
Across three sessions, you’ll join fun and relaxed group drumming activities led by Rav, our friendly Bungee facilitator.
You’ll get to:
- try drumming and rhythm games
- make music with other young people
- build confidence in a safe space
- express feelings through sound and movement
- practise listening, teamwork and communication
- try simple ways to deal with stress, nerves or big feelings
- have fun after school
There is no pressure to perform. This is not about being perfect or getting everything right. It’s about having a go, finding your rhythm and enjoying the group.
Do I need to bring anything?
No. Everything is provided, including drums and other materials.
Just bring yourself.
Who can join?
If you’re aged 10–18, this workshop is for you.
It could be a good fit if you want to:
- try something creative
- do something fun after school
- meet other young people
- build confidence
- express yourself in a different way
- try music without needing experience
- learn simple ways to manage stress or big feelings.
Why drumming?
Sometimes it can be hard to explain how you feel with words.
Drumming gives you another way to express yourself. You can use rhythm, sound and movement to let energy out, calm your body, focus your mind and connect with other people.
Group drumming is also a lot of fun. You get to listen, respond, make sound together and feel part of something.
Supporting your wellbeing
Bungee Rhythm to Resilience is about more than making music.
It’s about having fun, feeling connected and finding safe ways to express yourself. You’ll be encouraged to notice your strengths, try something new and build confidence through rhythm and music.
Register your interest
Places are limited.
To register your interest or ask a question, contact the Bungee Team.
Email: bungee@crcs.com.au
Phone: 02 6264 0200
Details
Dates: Monday 15, 22 and 29 June
Time: 3.45–5.00pm
Duration: 3 weeks
Location: Belconnen Youth Centre
Cost: Free
Ages: 10 to 18 years
Contact us
Email: bungee@crcs.com.au
Phone: 02 6264 0200
Location
Belconnen Youth Centre
Chandler St & Swanson Court
Belconnen ACT 2616
Parents and carers — what you need to know
Bungee Rhythm to Resilience is a free, three-week workshop for young people aged 10–18.
The workshop uses drumming and rhythm to support confidence, self-expression, connection and wellbeing. Young people do not need any music experience, and all instruments and materials are provided.
Sessions are led by Rav, a friendly and engaging Bungee facilitator, in a safe and supportive group environment.
Your young person may enjoy this workshop if they:
- like music, rhythm or creative activities
- would benefit from a positive after-school activity
- would like to build confidence
- find it hard to express emotions in words
- would like to connect with others in a supported space
- could use a fun way to manage stress, nerves or big feelings
To help us understand how the workshop is going, we may ask young people to complete a short survey before and after the program. This helps us see what is working well and how Bungee is supporting young people.
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