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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…

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Mature StrengthBasic weight exercises combined with machine exercises to improve fitness and strength for seniors. A class intended for the more mature person, Mature Fitness will help you improve strength, balance and coordination to assist with your everyday activities. This class involves using fit bands, swiss balls, light hand weights and aerobics. The Belconnen Community…