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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…

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Mature Multi-FitnessLow impact cardio and strength based activities including cross training, interval training, and boxing. This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind. Mature Multi-Fitness is designed to be challenging, yet safe and…