Travelling can be very beneficial for everyone, especially seniors. Stepping out of your routine to visit new places can improve mental and physical health and provides opportunities make new friends.

We run regular trips to op shops both in Canberra and the wider capital region, where you can find treasures, as well as day trips to explore the wonders of the ACT and surrounds.

We offer a range of gym and exercise programs tailored for a range of fitness and mobility levels, including sessions specifically designed for seniors. Our movement classes are practical, fun, affordable and a great way to meet new friends.

Enjoy a range of art and craft activities. We have groups where you can learn new artistic methods, develop skills to create your own crafts, refresh your wardrobe by learning new sewing techniques, or just have a chat while doing your own crochet, macrame or knitting.

We regularly provide opportunities to learn new skills, which have included tie-dye, scrapbooking, mosaics, card-making, and upcycling old items into new objects like bird feeders and planters. All materials are supplied.

Ever thought about learning a new instrument? We can help!

Our Involve program includes drumming and ukelele classes. You don’t need to bring anything—just your enthusiasm to learn!

We provide a variety of classes to help you develop new skills, based on the needs of our group members. The courses on offer change regularly, but have included languages, IT for seniors, and DIY skills with the help of visiting Bunnings staff.

We can provide one-on-one services designed specifically to fit your needs and help you engage with Involve activities and programs.