Dance Aerobics – A high-energy fitness program that combines choreographed dance routines with aerobic exercise to improve cardiovascular health, strength, and coordination
Dance Aerobics is a brand-new program which will be commencing at the Belconnen Community Centre Gym from the 14th of October 9:30am on Saturdays and 18th of October 7:30am on Wednesdays and occurring weekly.
Dance Aerobics – Get through HUMP DAY with a high-energy fitness program that combines choreographed dance routines with aerobic exercise to improve cardiovascular health, strength, and coordination.
Dance Aerobics is the perfect way to power through the midweek slump and revitalize your fitness journey. This high-energy fitness program is designed to infuse fun into your workout routine, blending choreographed dance routines with heart-pumping aerobic exercises. Not only will you find yourself grooving to the rhythm, but you'll also be working up a sweat and boosting your cardiovascular health, all while enhancing your strength and coordination. Whether you're a seasoned dancer or a complete novice, our Dance Aerobics class welcomes everyone to join the beat, break a sweat, and leave feeling energized and ready to conquer the rest of the week. Come experience the joy of movement and fitness in one dynamic package, and let's dance our way to better health together!